vA TEXTBOOK OF PHYSICAL EDUCATION BOOKS for Classes XI and XII are meant for CBSE and State Boards and are based on the latest CBSE syllabus and the guidelines of NEP 2020. 1. Exercises include MCQs, Competency-Based Questions, Short Answer Type-I and Type-II Questions and Value-Based Questions. 2. Competency-Based Questions comprise Assertion-Reason and also Data-Based, Case-Based and Picture-Based Questions. 3. Art Integration helps students in developing critical thinking and creativity for deeper understanding. 4. Flow Charts and Tables help students understand the concepts better. 5. Summary at the end of each chapter provides quick recap of the important concepts learnt. 6. Glossary is given at the end of the book for quick reference.