SERIES INTRODUCTION

Arihant's All-in-One series has been the #1 choice of students and teachers for over a decade. Known for its well-structured content, exam-oriented approach, and easy-to-understand language, this series ensures complete concept clarity and thorough practice. Each book is meticulously crafted to align with the latest CBSE syllabus and exam pattern, making it a trusted companion for students aiming for academic excellence.

FOR WHOM IS THIS BOOK FOR?

Class 11 students

FEATURES TO HELP YOU TO SUCCEED

• Complete CBSE Textbook coverage
• Based on the Latest Syllabus 2025-26
• Complete Theory in an easy-to-understand and simplified manner covering the latest syllabus and CBSE textbook
• Chapter Practice contains exam pattern questions of all types
• Self Assessment brings a complete test of the chapter in exam format
• Sample Question Papers at the end are exactly prepared on the latest syllabus
• New Pattern Questions and Practical Work is given at the end

EVERYTHING YOU NEED TO SCORE

• Simplified Theory
• All Types of Exam Pattern Questions
• CBQs, MCQs, A-R, Case-Based
• Sample Question Papers

HOW WILL THIS EDITION BENEFITS?

• Latest CBSE Syllabus 2025-26- Ensure up-to-date content with recent changes
• Simplified theory- Simplifies learning with structured explanations and visual aids
• Competency-Based Questions- Strengthens critical thinking and problem-solving skills
• Ample Practice Exercises- Includes CBQs, MCQs, A-R, Case-Based
• Complete Exam Preparation- Offers sample papers to enhance exam readiness

TABLE OF CONTENTS

PART A (Theory): Changing Trends and Career in Physical Education, Olympism, Yoga, Physical Education and Sports for CWSN, Physical Fitness, Health and Wellness, Test, Measurement and Evaluation, Fundamentals of Anatomy and Physiology in Sports, Fundamentals of Kinesiology and Biomechanics in Sports, Psychology and Sports, Training and Doping in Sports, PART B (Practical), Sample Question Papers (1-3), New Pattern Questions